Stiletto Quickie: Seated Crunches... Your Daily 100 w/ Laurel House
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Uploaded by QuickieChick on Feb 16, 2011
QuickieChick.com for more Quickie Workouts... If you want sexy abs, forget laying on the floor. You can actually get in an ab workout in a chair, at work, on a sofa, really anywhere... Do these seated ab crunches 100 times and you will get your blood pumping, burn calories, up your metabolism, and start to tone your abs.
- 75 likes, 4 dislikes
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Uploader Comments (QuickieChick)
All Comments (26)
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great legs
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hermosa me justaria conocerte
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lol im imagining doing this in my room while studying and my roommate thinking that I am mental...LOL
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FOXY!
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Thumbs up ! I also do the crunches standing up. :)
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the way you dress really grabs my attention, ty for that. and yes i tried this soon after and it actually works, lol!!
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dont forget shiny pantyhose
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wow :) you are a so sexy girl, i love you.....an your heels, wonderfull :)
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This is called as KAPALBHARTI in India.... Yoga :-)
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if you came to work like that, I would be going back and forth to the bathroom all day masturbating.
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Wow, you really are a beautiful woman! I love the way you hair shines as it flows gracefully down over your shoulders. Your smile also sparkles in such a way that it no doubt makes the Milky Way jealous of you! And of course we all adore your smooth and luxurious looking legs! Thanks for the exercise tips and thanks for allowing us the privilege to see the beautiful results of your workouts! ;)
enthralled100 11 months ago 4
@enthralled100 WOW! Thank you! You just made my day ;) -xx Laurel
QuickieChick 10 months ago
Who's that peeking in the window at :53?? Great 100s by the way!
kingalaric 1 year ago
@kingalaric Where? I didn't see anyone! I certainly hope no one was peeking! Glad you liked the 100s. Just shot a bunch more ;) -xx Laurel
QuickieChick 1 year ago
you should do every workout in 8" heels! :P
mean71cuda 1 year ago
@mean71cuda I'm thinking about doing a series of Stiletto Quickies... ;) -xx Laurel
QuickieChick 1 year ago 2