SAF Elite star and SAF Camps founder Michelle Matthews shows her technique for dumbbell sumo squats, an effective exercise for building and shaping the thighs. Michelle is one of Canada's most accomplished physique competitors, winning regional figure titles and placing 2nd in the IFBB North American Championships. More about her can be found on GirlsofSAF.com.
what does this exercise help with?
MrMslovemusic2 11 months ago