Big Tractor Tire and Sledgehammer Workout

The big tractor tire and sledgehammer workout is just an example of some of the exercises that you can do with a big ass tractor tire and an 8lb sledgehammer. Filmed in beautiful central Florida at Core Speed and Agility Training facility http://www.corespeedtraining.com with former New York Mets Minor League Pitcher John Madden of http://www.yougoprobaseball.com

**Disclaimer** - You Go Pro, LLC, YouGoProBaseball.com, UGoProBaseball.com, TheBaseballBoards.com, YouTube user YouGoPro, or anyone associated within any of the aformentioned, including, but not limited to, instructors, coaches, players, or anyone else who may appear, cannot be held accountable or responsible for any injuries occured by performing, or attempting to perform, any activities suggested within the website, blog, YouTube videos, or forum. Please proceed with caution and attempt all activities at your own risk!

Category:

Sports

Tags:

• tractor tire
• big tire
• tire
• truck tire
• sledgehammer
• sledge hammer
• big hammer
• workout
• exercises
• heavy tire

[darkwatcher3453]

lmfao at first tire

[YouGoPro]

@darkwatcher3453 lmfao at "hehe^^ im not 21 im 15 but i put 21 to watch .........."

[salem4life4]

i also wrestle as a winter spor to get ready for baseball and we do this every other day of practice its WORKS it works all your uper body. once you get good a a normal sledgehammer they have 10 lb and 15 lb ones that really do the trick

[YouGoPro]

@salem4life4 Yeh, I was pretty sore after that day. The sledgehammer I'm using is only 8lbs and it kicked my butt. I don't recommend baseball players using any heavier, but for you wrestlers or any other non throwing athletes it's cool. By the way have you checked out You Go Pro Wrestling?

[PowerCAT20]

what song is that?

[YouGoPro]

@PowerCAT20 I'm not sure. It was a youtube "audio swap".  Sounds like Joe Budden to me.

[FitnessForOldFarts]

Good vid!..Way to put intensity into your swings....That's the key!

[Kiru26]

Damn rappers, always screwing with classics. If only they actually had some talent. Anyway, great work out. I learned the potential for using similar means when I was a teen, cutting wood for my grandparents. They said I could use the wood splitter, but I insisted on using the axe because I really liked the workout. Plus I had to get it to their woodshed up a steep hill with a wheelbarrow. That was even more intense.

[salem4life4]

@YouGoPro ok thanks i can see how using to much weight can hurt your sholder and no i have not checked out you go pro wrestling but i will thanks