Uploaded by DetroitYoga on Mar 11, 2010
Step by step of how to build your Ashtanga Vinyasa floating.
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111 likes, 3 dislikes
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@DetroitYoga I can cross legs with my knees bent and float through, I can float through in full lotus and jump back, but my problem is from sitting I can not keep my legs extended and then lift my hips and float through with out my feet touching the floor and from downward dog jumping forward if I keep my legs extended my feet hit in between my hands before I make it through to sitting. Its like my arms are not long enough. Can you do this? If you can, can you show me how to develop it?
rtd031508 3 months ago
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Awesome Brother!
shelbyjaym6a 3 months ago
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BRILLIANT EXPLANATION!
pixie875 5 months ago
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Bravo! I really loved when you said: "Your arms are long enough!"...hahahahaah I tough you were talking to me!! hahahaahahah
sholacarletti 5 months ago
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what pants do you wear? they look comfortable.
Natokowsky 1 month ago
@Natokowsky My pants are from these guys.... natural high lifestyle dotcom
the yogi pant. = best pants ever!!
DetroitYoga 1 month ago in playlist Uploaded videos
Can you post on how to float with straight legs from sitting position?
rtd031508 3 months ago
@rtd031508 Crossed legs comes first. Do you have that?
DetroitYoga 3 months ago
This is the best explanation EVER!! I wish to have teacher like you.
Thanks a lot for your incredible patience to explain every single step. You ROCK!!!
Frank
franko78police 4 months ago
@franko78police
Thanks Frank! Glad that it helped.
DetroitYoga 4 months ago