Bodybuilding Exercises : Bodybuilding: Dumbbell Bicep Preacher Curls
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@TheMaxplatt If he had lifted weight = 0 he wouldn't had those arms u faggot..
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he says bicep like 20 times
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I'm starting a new workout plan and this is one of the main biceps exercise. I'm 17 years old, 1.67, I weight 54Kg. I hope i can get 70Kg before the summer!
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watch my vidieo
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@TheMaxplatt Lol, I should bow down to your trolling skills. @adidas80699 is clearly mad.
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@lethimlive no legs, really?
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@TheMaxplatt fuck u
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@adidas80699 u mad bro?
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The video is nice. The exercise is good but that alone won't help you build muscles it should be best with an efficient diet to go with. I do know a link of a site that gives workout plans that you could use to gain lean muscles and helps you achieve that most guys wanted the "Hollywood Looks". Youtube won't allow me to post the link but I posted it on my profile. You can always check it out there.
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I didn't know Carlton lifted weights =0
TheMaxplatt 10 months ago 59
@truthfulmind i don't think it's all teenagers though because i am only 13 but as you can see am not commenting inappropriate comments on these videos, you should think twice before stereotyping a group in society my friend
oiMacKeMx 11 months ago 12