Fibromyalgia and M.E Help Part 1
Uploader Comments (AllyKat1990)
All Comments (40)
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thanks for the vid! Keep going youre a pretty and intelligent girl. Looking at CBT and REBT really helped me with ME. good luck
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I don't have fybromyalgia,but the drug melatonin helps me relax my muscles.And my anxiety.If I'm physically calmer,I'll fall asleep.Its available at drug stores for a couple bucks.You may want to talk to your doctor though,because you take other medicine.Just for safety.I guess the affect of drugs,depends on the person though.Best of luck.
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I stopped at 52 secs and think you are already adorable..Just thought I would say as I know where your vid may lead..Beautiful Interesting girl. Tourretts clearly! me not you.
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@FastEddie368 Not really. Im feeling better than I was this time last year though. Thanks x
I suffer from RLS which is similar to fibro, but not painful just annoying (for me anyway). Doctor put me on 50mg Amitriptyline a day, which helps me to sleep. Also I take iron tablets - But the one that did the most was a vitamin B complex suppliment I would high recommend you try it - the one I was lacking specifically was vitamin B6 apparently!
lunarshift 7 months ago
@lunarshift Thanks for the advice hun. I will deffo look into that. I havnt heard of that before! Thanks again xx
AllyKat1990 7 months ago
My heart goes out to you *so* much. I just made a video with my fibro tips. I've had fibro for 12 years. Hope they can you help you or someone else, even if just a bit. Wish you all the best.
aprilskies22 9 months ago
@aprilskies22 Well done for making a video too lovely, its a good way to spread awarness and let people know how to help. Sending you gental hugs :) x
AllyKat1990 9 months ago
I also have Fibro and it fricken SUCKS!!!! I'm always EXHAUSTED, as if I've just run a marathon, yet I've been on the computer all day doing nothing. My pain seems to be in cycles. Don't know if yours is?? I take Amitriptyline and it worked WONDERS for about a month, then back came the stiffness, pain & fatigue. Pain pills suck cause they just make me tired or nauseous, so that's not the answer, Anyone else approach you with any other options?? Just wanted you to know you weren't alone. :)
jamezblonde1 10 months ago
@jamezblonde1 Pain pills do the same to me too which is really anoying. Sadly since making this video, I havnt found anything amazing that really works sorry. Thanks for the message :) x
AllyKat1990 10 months ago