jump rope tricks

some tricks ive learned over the years. not a pro, but ive benefitted from other videos so i thought id share.

Category:

Sports

Tags:

• jump
• rope
• skip
• skipping
• tricks
• weight
• loss
• exercise
• gym
• workout
• training
• footwork

[p1kl3bunny]

what kind of jump rope were you using

[smithms176]

@p1kl3bunny the jump rope is a simple nylon jump rope. available online on the sites jumprm or jumprope. it only costs a few bucks. i've had some really nice ones but i prefer the simply cheap ones.

[Yellowknight888]

Is it better without shoes?

[smithms176]

@Yellowknight888 i like jumping barefoot, in socks, or in those vibram 5 finger shoes. a lot of people jump just fine in regular shoes, so i guess its just a personal preference though. give it a try!

[DanniiMK]

The trick are not good compared to what I have to do for the comp. Try shorten your rope ot looks long for you (put knots in it)

[mOtIoNICoNz]

the tricks you are doing are pretty beginner, not to be offensive or mean or anthing, but i think they are, and advice, jumping barefoot tears up your feet, its bad for you, trust me, jump rope is my life im on a team, go to competition, and i would know, its not good...

:/ sorry, it just can end up injuring you.

[smilesformysaviour]

@Yellowknight888 if you jump without shoes dont mess up or your toes will forever hate you. or if you jump barefoot just dont do any double unders or go to fast.

[jaigoki]

Typoed... What i meant to say was-- "My opinion is to just with the "shoes" (not rope)...

[jaigoki]

if you jump without shoes be warned that it WILL hurt if you catch your toes-- and when most people jump with shoes they tend to catch the rope more often when starting out. My opinion is to jump with the rope as much as you can unless you're in my position like in a MMA gym where you can't wear shoes on the mats :(

[BadMonkeySyndrome]

what jump rope are u using? buddy lee?

[Yellowknight888]

@smithms176 I jump with running shoes, but I think boxing shoes will be better. By the way, when I do the side swing, I go like this: regular -> left hand reached to the right underneath the right hand and both pointing to the right -> then smoothly turn to the left across the chest with both hands now on the left side but my left hand is still underneath my right hand. I saw yours is quite different, as each hand takes turn to be on top, could you explain step by step? It looks sick!