kettleworx Resistance for Youtube week 3 part 2.avi
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How do you find working out in your bare feet?
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I prefer to work out barefoot whilst using kettlebells.
You get better feedback and are more grounded and stable than using cushioned sole trainers.
People worry about dropping a heavy bell on their feet.
1. note to self - dont drop bell
2. remember that thin canvas aint gonna stop yer breaking yer feet if you drop a 44kg bell on it :-)
3. refer to 1.
FATtoFITvideos 6 months ago