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Perepetchenov 205kg Clean Super Slow-motion

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Uploaded by on Mar 16, 2009

Extremely slow to observe technique, his recovery from the clean was extremely fast. The whole clean from start to finish took 3 seconds.

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Sports

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Standard YouTube License

  • likes, 1 dislikes

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Uploader Comments (crackyflipside)

  • Can anybody get more accurate on the catch than that?

  • His recovery speed is unreal.

  • @crackyflipside Agreed, but am I crazy or could his second pull could have been a little later?

  • @TheAscendant nah, you're just crazy

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All Comments (20)

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  • @DMxNemesis Don't compare yourself to Perepetchenov. Probably the fastest 2nd pull on Earth. Don't think of diving, either. Think of pulling yourself under. You should have control through the whole lift, and you can't dive with control.

  • @francoisiswatching you mean no spinal flexion.

  • Im having trouble trying to dive under the bar.

  • @LayEmOut60

    At the very end of second pull, he keeps extending very powerfully with the hips. Nothing moves in his back.

  • @francoisiswatching What do you mean by "no extension of the back?"

  • @TheAscendant

    Complete extension of the hips, no extension of the back: can't do stronger than that.

  • Timing, anyone?

  • @accents595 U can use it on the jerk.

  • @adogruzza i agree...I bet that guy can front squat 600+ with the way he toys with that...

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