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Basic Ballet: Proper Stretching

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Uploaded by on May 19, 2011

Welcome to my how-to series! I will attempt (if possible for that week) to upload a new one each weekend. Enjoy!

If you have any requests for a how-to or have any questions or suggestions, please leave them in the comments below. I always appreciate hearing from my viewers! Thank You!

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Uploader Comments (CassEdwardsDance)

  • did it hurt you..??

    ^_^

  • @adamillan1 Lol, no it doesn't hurt. Well, it doesn't hurt ME at least. Other people - probably would hurt.

  • how tall are you?

  • @umbrella5231 I'm 5 ft. 9 in. and still growing! LOL

  • @CassEdwardsDance how r u still growing u look 20?

  • @luvseldem95 I'm still getting taller because I'm only 17.

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All Comments (28)

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  • can you give advice how to F A S T make front splits

  • @CassEdwardsDance I really want to learn splits..!

    I always watch this vid.. i mean like.. EVERYDAY

  • You're great at teaching and you're flexible keep it up man I'm one of those people who can do both side splits but couldn't do the middle one well I'll keep trying hope it works one day.....:( :)

  • magnifico

    gracias

    

  • HEY i have a couple of questions for ya.. how many times do u stretch per day like these exercises that u showed ? and for my daughter she has extremely tight muscles pulling at her spine in her hip Aducters and Abducters and hip flexors can u post some good stretches for those? and her hamstrings are super tight also and she needs more booty strength she had a horse accident and is in PT and they want her stretching ...THANKS

  • very helpful thanks a lot

  • I have a personal ballet barre....but not a whole room with a hard floor and a mirror!!!!!!!and its painted pink

  • LOL....I love how it says basic ballet moves and the first song that comes on is EVERYBODY DANCE NOW!

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