Super Simple Mango Salad

Super easy recipe for a hearty, delicious salad. Yum!

Category:

Education

Tags:

• Simple
• Mango
• Salad
• Raw
• Synergy
• TV
• rawsynergy
• living
• food
• foods

[daniellebuysse]

Just curious, have you always been so thin? or in such good shape? is it just from raw food or genetic? Any before and after photos, thank you so much. your recipes are amazing, love the zucchini pasta!

[rawsynergytv]

@daniellebuysse Yes, I've always been thin. Because of this, I don't really have before and after pics that would show any dramatic changes. The major effects are more internal. The changes that have taken place inside my body are extremely dramatic, at least for me. I can't recommend this diet highly enough. So happy you're enjoying the zucchini pasta. I love it too! :0)

[biitersweettt]

is it good to mix the mango, which is a fruit with the mixed vegatables? Because my brothers, who is also into raw food, told me not to mix fruit and vegetables together because it won't digest very well.

[rawsynergytv]

@biitersweettt Mango is a subacid fruit so it combines relatively well with vegetables. Acid fruits like tomato and citrus are best with veggies, while sweet fruits like bananas and dates generally do not go well vegetables, with the exception of leafy greens which go well with just about everything. However, some people have really strong digestive systems and aren't bothered by any food combinations. Mono meals are ideal but not everyone is ready for that. :0)

[smallbuttfirm]

Top 5 Hottest Women in Raw Food:

1. Alicia  (rawsynergytv) she's 811 which makes her supremely hot.

2. Freelee (freelea) she's 811 too--supremely hot.

3. Angela Stokes-Monarch Very gorgeous but not 811--imagine on 811 !

4 Therese & Rachelle (rawdownunder) to hot raww fooders!

buiding a top 10 list...

[rawsynergytv]

@smallbuttfirm Me??? Seriously??? I'm humbled by this...thank u. :o)

[Danodfyful]

Thanks this is real helpful. :)

[latinita1988]

thank you so much for answeing all the many questions I have asked!you're so nice!

[rawsynergytv]

@latinita1988 Not that I've ever heard. It should continue to work the same on raw as it does on a cooked food diet.

[rawsynergytv]

@latinita1988 It depends on how the fruit was dried and if preservatives like sulphur dioxide are added. Fresh is always best, but there are times when dried fruit comes in handy. I would use dried fruit sparingly.