My History With Eating : The Short Version

I promise I won't make a habit of 2-in-the-morning OR depressing videos. I just decided I wanted to vent & that this might be a good place to do it. Don't worry--I'm not really acting on those things that have triggered me as of late. I just wanted to talk about the battle. Why do you think we stay in our "comfort zones" with overeating, etc?
Thanks for watching & thanks for your support.

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People & Blogs

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• eatinghistory

[JasonsLea]

:( It's good to let this stuff out.

[learningmoderation]

I agree.

This week is going a LOT better, though! :)

[mikilynn2]

Wow, that took so much courage to come out with your story, you are such a strong person for being able to sopen up like that, it's so good for you to do that. What was it about coming home do you think started you to binge?

I'm so glad you've realized those ways before were not healthy and the loss won't last. You just need to take care of you :)

[learningmoderation]

Thanks for your comment <3 Binging was always a problem for me. Even when I was losing weight, I would still binge if I came home for a day. I think I was just waiting to stop restricting so much. And then, the non-restricting didn't really ever end. Hope you're having a good week<3

[hislivingsacrifice]

I watched the entire video and think it was good for you to share what was on your heart. Once you get things out in the open, it's easier to deal with them. I think we should explore our triggers and see what sets us off when it comes to binging and treating ourselves poorly. ((hugs))

[learningmoderation]

Thanks <3 Triggers are definitely interesting things.