step sideflip tutorial

a quick tutorial we threw together with HD with the e.i.n crew on a step sideflip. hope it helps you out!

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Tags:

• tutorials
• step
• sideflip
• side
• flip
• flips
• tricks
• tricking
• freerunning
• free
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• gymnastics
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• ein
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[craigplant123]

do you use your arm for a side flip? eg when i do a aerial i dont use my arms i just lift my back leg really high,

[XshaolinkidX]

@craigplant123 i bet u use your arms more than u think =] ya u use them. if your wicked flexible u use them less i guess, but even with aerials you will get even more lift if you use your arms

[xDancinPoptartx]

Whts the difference between an aerial and a side flip besides a tuck

[XshaolinkidX]

@xDancinPoptartx well the gymnastics sideflip (which is NOT what im doing here) is exactly the same minus your legs are straight in the aerial. the difference with the one i am doing and an aerial is the torso position. in an aerial your torso stays facing sideways (for perspective) and in the side flip it goes from forward to backward. make sense?

[MrJonnezz]

Great vid, the day i watched this vid i landed my first step side flip! Thnx

[XshaolinkidX]

@MrJonnezz hey congratz man! glad i could b a little help!

[Dropkickabrick]

Wow those stretches look so wrong :)

[ASSASING7c]

the only problem i have is o dont tuck fast enough

[AlexNemesis07]

lol 0:54



[wanttofreerun]

how do u know if u should go to the left or right???

[BrettDeffner]

@jimluthra sorry bro, but the backflip is the easiest, no runup is necessarty :P

[TeamACAB]

i need help... is a side flip more of a tucked aerial(kinda) or a barrel roll? gah its so confusing to me

[bodyborder3124alex]

lol

[VictorNintendista]

0:55  looooool