Ray Lewis & Ed Reed Fitness Routine

Optimum Fitness by Monte Sanders

Category:

Sports

Tags:

• baltimore
• ravens
• reign
• gang
• ray
• lewis
• ed
• reed
• monte
• sanders
• optimum
• fitness
• football
• routine
• workout

[nickfoelly]

If he doesn't beat you on the field he'll murder you in the parking lot.

[FierceLem]

lol at 4:04 ray dancin with the dog

[zyzor]

@alexcruzred32 don't over do it as in don't lift heavy for each muscle group more than once per week but doing core/cardio and crossfit type stuff is fine.

[sg960]

@alexcruzred32 They don't work everyday if you listen closely the reporter actually says they work sex days a week.

[sg960]

@zyzor That's an excuse a whole excuse and nothing but an excuse. If you really want to be great all you need is discipline,hardwork,and determination.

[airsoftmanforlife]

im scared to post a mean comment because i might get tackeld by ray through the computer

[Mrsadmonkey]

you gotta a dumbass if you think ray lewis is old & washed up the guy is 36..10 years pass his prime and still hittin ppl like he 25

[zyzor]

I wish I made millions of dollars a year and a whole staff devoted to keeping in my best health and prime shape and spent every day of the year just working out that is the life.

[alexcruzred32]

they work every muscle everyday..why do people tell me to not do that?

[ClanPureHatred]

LOL at techn9ne at 3:28

[cannonthrowsum]

If I could work with them can't promise I would keep up but I would try my best...I want to be the best I can be

[dadwit4shorties]

You guys deserve to be in the Super Duper Bowl.