My Weight Loss Journey: Meet Tracy
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My Weight Loss Journey: Meet Tracyby RealizeBand308 views- 3:41
Episode 1: Meet Tracyby RealizeBand571 views
- 4:29
Episode Four: Preparing for a New Lifestyle with Healthier Habits Bodyby RealizeBand3,960 views
- 3:52
Episode 2: A Positive Option - Hope Is On The Wayby RealizeBand363 views
- 2:54
Episode Six: So Far, Really Good!by RealizeBand973 views
- 3:48
Episode Five: Surgery Dayby RealizeBand1,046 views
- 3:14
Episode 3: Tracy Decides to Have Weight Loss Surgeryby RealizeBand361 views
- 1:11
Self-monitoring Strategiesby RealizeBand966 views
- 1:45
Long-Term Supportby RealizeBand230 views
- 1:18
The importance of ongoing supportby RealizeBand159 views
- 0:58
Changesby RealizeBand400 views
- 1:54
Support Systemby RealizeBand325 views
- 1:25
The 3 success factors: walking, drinking water, eating smaller portionsby RealizeBand1,067 views
- 1:08
Post-surgery eating "musts"by RealizeBand981 views
- 1:06
Changing Habitsby RealizeBand303 views
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