Top 10 Snacks to Lose Weight

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  • Hey girl: I am trying to lose weight. I do really good when I am at work or home My social life is extremely difficult. What did you do when you went out for dinner or over to other peoples houses for dinner. Learning to say no is my biggest problem!

  • I've been dieting and exercising for a little over a month now and it's especially difficult for me as a teenager because my mom buys the food so, in addition to buying food I need, she buys the junk that she likes. I always find myself ignoring bags of potato chips and bottles of soda and things like that. I really wish that my family was more supportive of me and showed it by not keeping those things in the house. They're basically setting me up to fail.

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  • @NatWTK protien is really good wen ur trying to lose weight. the best way to lose weight is to diet and exercise. intake of protien helps build muscle (which replace the fat) its really good stuff.. hope that help. and im nt sure abt peas im sure if u go on nutritional websites you can find out abt this.

  • I heard peas and peanuts have lots of calories, Isn't it? Is it okay to eat peanuts or protein while we're on a diet?

  • you need your own tv show

  • wonderful video!! 

  • :)

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