David Carradine's Shaolin Cardio Kick Boxing
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So many people gave this dvd workout a bad review. I did it today and it got my heart rate up higher than any high intensity cardio w/o dvd I have. I also felt great afterwards. I recommend this dvd to people who want a decent workout. Many kickboxing dvds don't stretch or hardly stretch. You need to stretch. There are plenty of stretches in this dvd. That is one main reason why I like it so much.
khamdoun 5 months ago
lol they like theyr job very mutch
archerdeejay 9 months ago
The asian lady in the back looks like she's hurting herself during the roundhouse kicks.
NNStraggletag 1 year ago