Stiletto Body - 2011 Ignite Your G-SPOT 21 Day Gratitude Challenge - Day 9

"Stiletto Body" is the topic of Day 9 of my 2011 Ignite Your G-SPOT 21 Day Gratitude Challenge. The focus of the day is about being grateful for the body that you have, treating it well, feeding it well and ensuring your overall well being to the fullest extent that you possibly can.

I do a gratitude challenge annually from December 4th to December 25th. It includes a free digital journal to track your progress, a morning video like this every day, a morning email and a nightly class on the topic of the day at 9PM EST on my website http://www.shanelcoopersykes.com.

Are you registered? If not, head over to my site and register yourself before you miss out!

Category:

People & Blogs

Tags:

• Shanel Cooper-Sykes
• Ignite your G-spot challenge
• motivation
• empowerment
• lifestyle
• stiletto
• body
• stiletto body
• well-being
• fitness
• self
• love

[ChronicHeaven]

doctors are (generally speaking) not interested in healingggggggg, just cutting and drugging

[shanelcooper]

@ChronicHeaven thats a belief system that you need to delete. One should activly go to the doctor NOT in fear of disease or cutting or drugging... but in faith of ease, health and vitality.

[epd0126]

what happened to day 6 7 8..I went from 5 to 9 ???

[shanelcooper]

@epd0126 Day 6 and 7 wat a "Timeless Weekend" So there were no classes. And there was no video for the morning of day 8 just class at night. However for youtube purposes... we will be posting them

[MsLOVE18LEJO]

My dad says that we should always write letters to God. So If no one have someone to write to then how about they write a letter to a higher being in which they believe in. Or even write to yourself letters of power, love, respect and gratitude and when the 21 days are over with...they can read them one by one as encouragement to themselves.....

[CallieShabazz123]

@shanelcooper LOLOL AT YOUR ALARM GOING OFF..AND BEING GRATEFUL FOR THAT!!! THATS REAL TALK....STAY BLESSED!

[kimmy8100]

@MsLOVE18LEJO I will write a gratitude letter to God

[QueenNaturalBeauty]

@ChronicHeaven You can also schedule with a holistic doctor who is interested in healing naturally

[SophiiStudioCloset]

How often per day should we juice? Is just once a day fine?

[GoldenNapptural]

I have a juicer but i rarely use it. I need to start though. Since i have gone vegan I use my blender making green smoothies more. I am going to start juicing.

[GoldenNapptural]

I make sure i get my checkups and blood work yearly. It is very important to me. Shanel what is a good vitamin