Geoff Aitken a BJJ black belt, Muay Thai trainer and MMA coach from http://www.UltimateFightingSystems.com demonstrating how to get back on your feet from the MMA closed guard if you end up on the ground in a street fight, Check out Geoff's technique packed DVD series, for "Bridging the Gap" in mixed martial arts, Muay Thai and street self defense at http://www.UltimateFightingSystems.com
I like how you use the hip as a pushing point and the head as a lever together
albate 1 year ago
This is good stuff, along with the other stuff that Geoff Aitken has posted, and his DVD series
grunter1969scruff 2 years ago