My personal weight loss journey success story **PART 1**

Everyone is asking me how I lost 62 pounds in 41/2 months. Here is a video thats VERY PERSONAL to me that explains what I am doing so far and whats working. Please request more videos on this if you are interested.

Regimin-
alli weight loss pills
acai berry fruit capsuls
walking 1 mile every other day
keep water going constantly
HAVE CONFIDENCE.. thats the KEY!

*** CONNECT WITH ME! ***

- My Blog -
http://vbeautyonline.blogspot.com

- Follow Me On Twitter -
http://twitter.com/vbeautyonline

- Mary Kay -
http://marykay.com/vanessabays

Category:

Howto & Style

Tags:

• weight loss
• alli
• acai berry
• vbeautyonline
• diet
• diets
• fat loss
• lose weight
• pounds
• inches
• orlistat
• xenical
• success story

[junkinthetrunkmami]

i Just started alli this week I had used it before and found it non invasive and did help loose more. Im wondering however do you use the online meal plans or what do you eat,calories? Tell me about your nutrition please, Im looking to get my body back used to weigh 115 years ago.

[Vbeautyonline]

I will make a more in-depth video tomorrow about all that you requested and then some <3  :)

[srd32909]

Congrats! Your doing wonderful!

I lost 40lbs in 4mos about 8yrs ago. I did it by changing my eating habbits and exercising nightly for a hour using richard simmons sweatin' to the oldies. I know it sounds dumb but it did help me. I kept the weight off then got pregnant then lost it again and now im back to working out cause I cant fit into my wedding gown that i havent used yet lol. I gained 5lbs in 2weeks not long ago cause i quit smoking which caused my dress not to fit and me to work out

[Vbeautyonline]

Thank you so much for your inspiration! I love richard!!!! I hope to hear more from you

[ATOR9369]

Theres a difference between putting on makeup and getting date-raped by crayola...

[NewAgeLondon]

I am not losing as much as you but am inspired by you - my choice was to lose weight slowly. I watch my eating change as time goes on, and observe the changes as they happen. Thank you so much for the inspiration - keep it up, girl :-)

[hipretty]

how do you take the acai...are you eating it in berry form, or is it a juice

[weightlosssolutiontv]

Love your success story...you are an ispiration to others!

[weightlossprogram101]

I found this really interesting - actually doing the stuff it takes to lose weight is a different kettle of fish

[Jihansidibay]

I never did Alli before, but u look so great. I want to start using it, and I might really need ur support, and guide. thnx.

[carolyndavid1959]

so you lost approximately 4 pounds per week? great!

[CaramelPrincess88]

HEY WHERE DO YOU GET THAT BERRY?

[xglowingangelx]

nice job im 17 and 1/2 i was deciding of taking it ...im not overweight or anything but i could start lols