How to do Kickboxing Fitness Training Lesson 5:Basic Front kick

Master Wong Kick boxing training for fitness and competition covers basic technique, punching, kicking, footwork, pad work and combinations. Focusing on quality of technique and generating power. Master Wong's kickboxing is for beginners to learn as well as experienced practitioners
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Category:

Howto & Style

Tags:

• Master Wong
• kickboxing
• fitness
• workout
• woman lesson
• abs abdominal muscle
• basic
• boxing
• jab
• cross
• hook
• uppercut
• front kick
• side kick
• round kick
• heel kick
• combination drills
• bob and weave
• block
• cardio
• punching
• conditioning
• exercise

[kingvapose]

i luv the way u say fun kick xD

[aspiringnegi]

Master Wong :)

[markjedwards35]

How much do the dvds cost

[360fuorteen]

This is good!

[calebandstef]

you have the best accent

[kipper09100]

kep up the work very informative:)

[yeahmartin]

ALL my respect for you, giving free lessons, and specially this good, is something BIG

[lthizzin2005]

she has a nice kick looks strong

[dhyleck]

fun kick !

[MrMoPie]

@kingvapose yeah i agree its awesome

[VamplordThorn999]

trim nicely if your a woman nicely trimmed legs lol