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Strength and Balance - Yoga Stretches by Mary Cavanaugh

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Uploaded by on Aug 30, 2009

Improve your balance and strengthen your legs and back with this great yoga series by 82-yr old Yoga Teacher. Perfect for anyone who wants to challenge their balance and improve their physical confidence. Added stretches for back health will keep your posture aligned and strong. See more videos at www.YogaJP.com

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