Congrats on your weightloss. Get some chromium. That has really helped me to not crave the sweets and junk. I am able to get ahold of my cravings and eat healthier things and I've never been able to do that before. . I take something called Tri Chromium 500mcg and Its not expensive and it really does help. I take 2 a day. Other than that I take GLA and Chia seeds. But the Chromium really helps to balance your blood sugar levels.
Congrats on your weightloss. Get some chromium. That has really helped me to not crave the sweets and junk. I am able to get ahold of my cravings and eat healthier things and I've never been able to do that before. . I take something called Tri Chromium 500mcg and Its not expensive and it really does help. I take 2 a day. Other than that I take GLA and Chia seeds. But the Chromium really helps to balance your blood sugar levels.
autismmom04 3 weeks ago
well done :-)
yokhana 8 months ago