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Uploaded by SpineHarmony on Dec 1, 2010
For more exercises, explanations, and specific recommendations, visit http://www.spineharmony.comRecommendations for this exercise:Perform ONLY in case of lumbar lateral curveDo NOT perform in case of lumbosacral lateral curve
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skamrai 2 weeks ago
i have to try these to get better. but it hurts!
bubblelovers143 3 months ago
Thanks now I am gonna try this.
sdzylo 8 months ago
You have me looking all types of crazy.
TheGregoryLewis 9 months ago
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Great
skamrai 2 weeks ago
i have to try these to get better. but it hurts!
bubblelovers143 3 months ago
Thanks now I am gonna try this.
sdzylo 8 months ago
You have me looking all types of crazy.
TheGregoryLewis 9 months ago