Simple Scoliosis Exercise by SpineHarmony

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Uploaded by on Dec 1, 2010

For more exercises, explanations, and specific recommendations, visit http://www.spineharmony.com

Recommendations for this exercise:
Perform ONLY in case of lumbar lateral curve
Do NOT perform in case of lumbosacral lateral curve

Category:

Education

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Standard YouTube License

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  • Great

  • i have to try these to get better. but it hurts!

  • Thanks now I am gonna try this.

  • You have me looking all types of crazy.

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