Kettlebells for Brazilian Jiu Jitsu
Loading...
Uploaded by RiverCityPC on May 14, 2008
A brief intro to the sport-specific applicability of Kettlebells for Jiu Jitsu, Judo and MMA
more?
http://rivercitypc.blogspot.com/
Uploader Comments (RiverCityPC)
Video Responses
All Comments (28)
-
What song is this?
-
@noplaceioi Why comment on a comment made a year ago??
-
@JOHNOOH it is also referred to as The Upa...
-
They're interconnected. The upa is almost identical to a bridge, what matters is the speed and intensity.
An upa is a rapid buck (what it actually means) to simply move someone out of position.
The bridge is the full measure, more controlled and angled. There were actually both upas and a bridge in this video....two upas and then a bridge.
-
Great video. It was good to see the thoughts about how they directly related to BJJ.
Of course, you can't see someone do a Turkish Get Up and not thing of BJJ (if you've ever done it).
-
funky song
-
Great techniques and awesome video! :) What's the name of the song?
-
Upa is portugese for bridge. In Brazil they speak portugese. Brazilian Jiu Jitsu and Japanese Judo, with Russian Kettlebells, and all in an American Dojo. See the international asskickn
-
UPA is portugese for 'bridge'. In Brazil they speak portugese. See the connection?
100 videosYouTube Mix for Tom Waits- 2:23
Kettle-Jitsu Kettlebell Workout for Jiu Jitsu Magazineby MyMadMethods12,489 views
- 5:01
Clay Guida MMA Fighter | Kettlebell Training | Albuquerque, NMby FIREBELLZTV201,163 views
- 2:08
Andre Galvao ADCC and IBBC Trainingby CompetitiveStrategy56,234 views
- 7:25
Alliance Jiu Jitsu Highlightby jtooker145,690 views
- 1:04
Female Power, Beauty, Grace: Primal Kettlebell Splitsby CoachTara30,741 views
- 3:19
Judo/kettlebellby zul85h7,778 views
- 2:18
Jiu Jitsu Conditioning Circuitby chicothomas39,863 views
- 5:32
The Best Kettlebell Exercise for Groundfightersby thermaxgym93,014 views
- 4:30
Brazilian Jiu-Jitsu Drillsby jmoney1941109,122 views
- 0:53
Bodybuilding with Kettlebells, Ropes & Sledsby ZEvenEsh210,137 views
- 4:09
Russian Kettlebell Training: Impressive Turkish Get-Up 32 Kg (70 lb) 10 Repetitionby hdjcnfdj6992,736 views
- 1:03
BJJ philosophy by S. Ribeiroby superkeitai9,086 views
- 2:14
BRAZILIAN JIU JITSU RARE VIDEO (Machado Brothers 1992)by masterlima730,101 views
- 0:29
Steve Maxwell: More Flat Iron Deadlift w/ Joe Roganby MaxwellStrengthCond12,942 views
- 2:49
Ginastica Natural - Movementsby ginasticanatural219,793 views
- 0:38
Kettlebell Judo Cleanby aatifq2,333 views
- 3:09
BRAZILIAN JIU JITSU (Ricco Rodriguez & John Machado)by masterlima34,826 views
- 1:37
perfectly executed kettlebell full body exercise - turkish get upby kenprimo205,723 views
- 1:10
Brazilian Jiu-Jitsu: Throws and Takedownsby sportdvds179,667 views
- 6:11
Stability ball for jiu jitsuby erikmfx156,511 views
this is the coolest video with the best music I've ever seen on youtube!!! As a fellow bjj practitioner I can honestly say that the workout is totally awesome for bjj. Next time I tap someone out I'll tell the that it was because of the extra time that I spent doing your workout!!! Thanks!!! and I gotta say that the music ROCKS!!!!!
ruly99 2 years ago 6
thanks !
RiverCityPC 2 years ago
Great video fellows, Great technique, and most of all, great frickin music...ohhh yeah!
joshone 2 years ago 3
thanks!
RiverCityPC 2 years ago
T.Waits and K.B.s. Excellent post.
JRuined 3 years ago 2
and grappling.
RiverCityPC 3 years ago