Unusual Boxing Practice/Great Video

Leroy Lucero in Florida to train With his friend Robert a U.S.A Olympian in hopes of winning a
World Championship ! ! !
Both athletes have a long history of working with
Paul D'Antuono The Punch Professor. On this day they are training in 100 degree heat in Central Florida @ The Jungle Camp Gym... The team utilizes many Old School workouts and hope to soon post up some of the best old school workouts on The You Tube ! ! !

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[nevadasixx]

Nice video, relaxing to watch...... I see you have a small trampoline, has that been a good aid in your boxing training?

[PunchProfessor]

@nevadasixx

Glad you like the Video ... You mention the Trampoline ! ! !

I like it much more than a treadmill ...

There is truly much that can be done with that small piece of equipment ...

It makes for good cardio work / running or jumping in place.. Better yet, is the Trampoline causes little stress on the Joints...

Paulie D'

[arikat1]

Niiiice video. I train boxing for 2 years and i can't complain for my punches but my footwork is so f@#ing bad. We're about 40 ppl training in a small room so i practice all the punches statically.

[PunchProfessor]

@arikat1

Thanks for the comment, Glad you liked the video ! ! !

You mentioned that you Punch Good but your footwork is less than good.

Footwork is one of the basics of Boxing for that matter any Martial Art .

You must improve that aspect of your Fight. I suggest you pay great attention to your ballance and find some place to move your feet a few times a week ..

Keep up with the practice .

Truly

PaulD'Antuono

[arikat1]

@PunchProfessor Thank you Paul. I have to work on my balance that's true. I'll try to upload a video and maybe you could point out stuff that i do wrong. Cheers

[PunchProfessor]

@arikat1

I would be happy to view your video ...

keep me updated ! ! !

Paul

[dasilvahapkido]

The older dude looks like one tough S.O.B.

I like the gym and the video.

Cool practice wish I was there.

HAPKIDO 4 EVER

[DOCPINGALOCA]

cuando asen sombra o cuando trabajan en las bolsas nesesitan estender los brasos completamente (en golpes rectos solamente ) y el puno deve regresar al rostro despues de cada estencion o gancho y creo q su guardia esta un poco abierta

[patrizia1usa]

@hirodagger

I know he uses 5 pounds on his feet and on his hands I think its 1 pound but it could be 2 ...

Paul