mma double punch to stomach training
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Flex your abs! lol this is horrible! they are fat they shouldnt be hitting their stomachs! they don't even flex! worst video ever
DarkMcdonald 1 week ago
dont do that man, u need to tense. or else it's just getting damaging organs. not the best way to condition at all.
abeu 8 months ago
if you really want that shit to hurt go hard and slow
jtmsl 2 years ago
You still look like a horse.
Speachami 3 years ago
hahahaha the last one was weak then the first 2
999933333 3 years ago
Amen bro
hebronsawyers 3 years ago
I would suggest that if they are going to train to take serious punches, first, they take them with their backs flat against the wall. The amount of force that is wasted in simply moving them back spares the stomach much of a workout. I would also suggest that they take the hits in sets of 100, not just two quick shots.
steell777 4 years ago