Can You Keep Up? Level 4

Sorry ya'll. Had to reupload this one..

Back @ ya'll again with another Can You Keep Up.. This was super intense workout.. Be sure to stay tuned for more calisthenic workout videos and videos on nutrition to get ready for the summer.. Spring is coming fast and we're gonna step it up another level to get the body summer ready!

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Category:

People & Blogs

Tags:

• muscle
• flexing
• Pull
• ups
• push-ups
• Calisthenics
• natural
• bodybuilding
• training
• Muscle-ups
• Beastmode
• Bartendaz
• hannibalforking
• fitness
• eevosquad
• Bench
• strictlybartalk
• strictlyworkout
• strictlyworkout2
• yougottacthis

[PureRemix]

yo skipcloud, how long you been doing Calisthenics again ?

[skipcloudwalker]

@PureRemix August 2010 is when I started going to the parks.. Almost 2 years now

[PureRemix]

Skip, love your workouts man! they've helped me a looooooot & your a mad inspiration as well.

peace

[skipcloudwalker]

@PureRemix Thanks bro.. Be on the look out for more levels.. And I have some other things in the works.. Been real busy and everything should be put together by next month

[mrnothingbettertodo]

Damn Skip. You have gotten strong as bro. Question: How did you train for the muscle up?

[skipcloudwalker]

@mrnothingbettertodo Just practicing trying to do it.. didn't get it til I seen the clip from D300 on his first.. Then thats when I realized the type of power you have to put behind it

[theDekam]

Damn Skip! I can't wait to see what lvl 5 and onward are gunna look like!! This is like 10 sets of 11 pullups + ALOT of extra ooompfff!!

[SHICbeauty]

OMG!!! SKIP u'r insane! lol I LOOOVE IT! 

[BARNATURALS]

dam bro thats wats up, i seen ur comment on my vid, thanks, ur killen it tho for only being at it for a year, i just started using some weights again trying to put on some size, i lost like 12lbs of fat over the last few months doin strate barz, but i gta put some size back, ima try ur level routines tho this week shit looks ill. i do a similar style i do 5mu 10pu, 6mu 9pu, 7mu 8pu, and so on till ur at 10mu 5 pu, shit is hard as hell to well for me at least.

[norcalrasta]

IM STILL IN LEVEL 2 BUT THANKS FOR SHARING SKIP LOVE ALL YOUR VIDEOS ...KEEP THEM COMING...

[femmefataleorg]

like a gymnast!:)