Rehabing Lower Back Pain (Body Weight) part 3
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Uploader Comments (platerojohn)
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I hated my last PT experience, but there was a place downtown Toronto who specialize in sports injuries and they really well on my back back in 2003 I may go back to them but they are out of the way. I am now in "Richmond Hill, ON"
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I am in the Toronto, ON area of Canada. Left leg numb and pins and needles and I'm waiting on an MRI.
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Damn... I needed this vid... I went to the docs about my back pain and she said it seemed like muscle problem... Thanks for these vids so informative and practical.
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This guy really knows his stuff. great trainer.
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9:51
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what can you recommend for sciatica ? I left left leg sciatia with a buldging L1-2 disc
gagagoogooification 11 months ago
@gagagoogooification Respond to this video...I would go to a good physical therapist or personal trainer. Where do you live
platerojohn 11 months ago
Fantastic video. It's refreshingly educational, but most importantly it offers practical techniques I can use now.
KOFsMaCK 3 years ago
Thank you.
I'm glad
platerojohn 3 years ago