Self Defense for Empaths

***Yes, our website has moved. The new site is at http://jason7.kingmanhypnosis.com***

This is a short video about how to deal with social anxiety as an Empath, or Sensitive.

Credits:

Intro Music:
Kevin MacLeod
Song Title: What You Want
Creative Commons License
http://incompetech.com/m/c/royalty-free/

Video Background Music:
Kevin MacLeod
Song Title: Decisions
Creative Commons License
http://incompetech.com/m/c/royalty-free/

Background Photo:
Michal Marcol
Photo Title: Rough Wasted Bricks Background
Photographer Profile: http://www.freedigitalphotos.net/images/view_photog.php?photogid=371
http://FreeDigitalPhotos.net

Category:

Education

Tags:

• empath
• overload
• emotional
• overwhelming
• claustrophobia
• psychic
• highly
• sensitive
• empaths
• empathic
• aura
• chakra
• chakras
• malled

[jasonsevn]

Sorry about music sounding 'harsh' or 'violent' to some of you. That was NOT my intention at all! I promise! I guess I have made a lot of progress in dealing with my own sensitivities over the years. So much so that I don't even realize it. I guarantee the next video I make for fellow Empaths, I will tone the music down considerably. ;)

[laxbro021]

I know it isn't very brought up but the reason I enjoy being on Adderal is because when i'm on it I am so much better at blocking out that negative energy that I feel around people, also I quit smoking marijuana because I got the worse case of that stress of being around large groups of people as what he said that constant pressure that you feel.

[jasonsevn]

@laxbro021 I've heard marijuana makes you feel a little paranoid.. is that what you're talking about? I haven't smoked it much, so I don't know about that. And if you don't mind my asking (if you do, just don't reply ~ or email me), are you on Adderal for ADHD? I'm asking because that seems to be a VERY closely related issue/symptom the "symptoms" of empaths. I bet I have some exercises that you could practice that would help you TREMENDOUSLY! Let me know...

[eny41394]

omg yess!!! yes yes yes. Everything you said-- I can totally relate. Question-- are thoughts related to the emotions that you feel? Have you ever heard what someone was saying and felt their emotions?

Thanks for video!!

[jasonsevn]

@eny41394 I TOTALLY believe that our thoughts are INFLUENCED by our emotions. We can CHOOSE what we think about, or how we thing, even if we can't choose how we feel. When we see something sad, we can choose to think about how sad it makes us, OR we can choose to focus our thoughts on something else. Our minds are very powerful that way. Just remember that sometimes, it's best to actually dwell on the sadness for a moment ~ let it flow through you ~ let it out ~ that's what's worked for me.

[whatcomesnext33]

I enjoyed for video yet you being an empath yourself should know what that music can do! I didn't like that very much :/

[jasonsevn]

@whatcomesnext33 Sorry about the music, I DEFINITELY don't want to cause any discomfort. I think my choice of music comes from my decision to persistently, and consistently, challenge my "problem". I decided that I didn't like being "weird" so I started taking very aggressive steps to change my life. As a result, I've learned a lot, I have a girlfriend, I go out in public, I teach classes, and I've become a bit of a "rock-star" ;) For "us", the sky is the limit. We feel LIFE!

[bitchkick]

Thank you so much!

[trentigalaxy]

how about when people get in your 'expanded' energy space, even to talk, and it makes you very uncomfortable. how would you address dealing with that? i'm now comfortable in public, but some times i get people who want to know me, but I resist and become uncomfortable...

[chavrons1]

Sorry must have missed the beginning, the music there is a bit too violent for me.

[chavrons1]

@whatcomesnext33 The music at the beginning too violent for me. The relaxing music while he was talking is better.

[chavrons1]

@jasonsevn  I like the music it's very relaxing. Empaths don't like violence. The music suits.

[csikitty1994]

I have just recently started to relise my abilitys after some strange happens before christmas just curious have you had any experiences with energy vampires ? do they effect empaths more that people who do not have that ability? i ask cause of something that happened today and thanks for your video i think it will help me deal with this :)