Seven Day Mental Diet - Day 3
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Definitely I'm going to take this diet.
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i thought you had to go back to DAY 1 everytime you think a negative thought ?? That means most people would probably NEVER leave the island for the rest of their lives !!
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Pete also did the 7 Day Mental Diet. Check out his experiences at wanderingmaster
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Thanks so much Dean! Really makes it feel even better to get such nice feedback!
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Shipwrecks beach, you're lucky you didn't get punked around by the locals (they're not to friendly). That would have definately ruined your diet. Anyways, next time you go out there, I'll show you around the Nude beach on the east side.
jamesbrownintown 3 years ago
Hi James,
No one bothered us. I am a pretty good body surfer and the surf was up that day, so perhaps I earned a grudging respect. Hope to come back to Kauai, maybe this fall, so keep in touch. Kauai is my favorite Hawaiian island.
onemantwodogs 3 years ago
Very positive message! You're right... if more people would take the time to reflect and let go of negative thoughts the world would be a better place!
shiftinaction 3 years ago
Well, we'll get there...one mind at a time! Great to see you here. Hope you will subscribe. Thank you!
onemantwodogs 3 years ago
Yeah, you know, breathing and singing really helps me let go of negative thoughts rather than thinking more. Even just reminding myself to smile... The physical muscle memory of smiling causes a mental change for me. Counting backwards from Ten sounds cheesy, but for me it is the only thing that works in the ultimate Crappy situations. I am a hopeless optimist.
mlong20 3 years ago
Sounds pretty hopeful to me! The Hawaiians practice active smiling in their spiritual chanting. Then there all those laugh their way to happiness and health. Keep on smiling bro...
onemantwodogs 3 years ago