Calorie Restriction MSNBC
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Uploader Comments (matthewlake182)
Top Comments
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WOW! this woman has beautiful skin!
2 years ago 3
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You've got to be kidding me.
3 years ago 2
All Comments (48)
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One thing i notice which is totally subjective i know but that in interviews at least their mental concentration seems off idont know what he is saying about being more cognitively efficient, i think lack of calories may do that the brain runs on glucose low glucose actually can damage the body your thyroid etc has to work harder they dont seem 'with it' no offence to those who practise this i wish them the very best of health:-)
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@matthewlake182 is not dangerous calorie restringtion at 18?, body need more calories at that young age...
My questions is because I would like to became a CR diets, I'm 22.
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friday night chess y'all!
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If your telling me this woman is 80 i would be impressed.
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That's more than what I eat but the reasons are different...
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ugh they look so skinny, it almost looks painful.
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feeling hungry all the time means you don't have room to feel depressed
matchbox555 1 year ago
@matchbox555 you don't feel hungry all the time, that is rubbish. I've been on CR since I was 18, I'm now 26, and CR is very easy!
matthewlake182 1 year ago
They basically spend all their day thinking and planning their meals. Mmmm... no thank-you.
collitohh 2 years ago
no they don't ;-) I've been on CR since I was 18, it takes 5-10 minutes of my day. See my blog 'matts cr'. 7+ years on CR now, easy...
matthewlake182 2 years ago
It's good to see people practicing caloric restriction, but it's apparent why they are not necessarily as young-looking as they should be — the majority of their diet is starch and processed carbs like bread and potatoes, which leaves behind debris in the body and breaks down into carbonic acid into the blood. Carbonic acid acidifies the system and can age us faster.
If you want, check out my video on anti-aging, since I practice similar activities but with a different approach.
-RawMatt
RealRawMatt 2 years ago
I myself started CR quite a few years ago and you can see that I look younger by going to my post I made on "Monday, June 15, 2009" on my blog (link is on my youtube profile). I always get mistaken for being many years younger than my real age.
I've watched your videos before and they're great, you're clearly in good shape!
matthewlake182 2 years ago