5 Killer Shoulder Exercises (Bodybuilding Workout)
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Uploaded by VinceDelMonte on Oct 11, 2008
For Muscle Building Workout Program, visit
http://www.VinceDelMonteWorkout.com
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Who wants 5 killer shoulder exercises to do during there next dumbell workout that will shape your delts (shoulder muscle) in 3 minutes?
For Muscle Building Workout Program, visit
http://www.VinceDelMonteWorkout.com
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All Comments (424)
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these are a bitch to do, but u feel really good after them FEEL THE BURN!!!!
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@VinceDelMonte how much weight do You personally use for shoulders?
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Did anyone else hear a dog bark at 0:57 lol so random
5 months ago 2
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@weepaul666 100 bucks says you´re smaller then him ;)
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@weepaul666 results man, lets c what u look like.
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its says do 10-15 reps, but the guy can only manage 8.....
9 months ago 4
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good use of his time. I'm going to try this too. Also best seems to work to burnout.
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I just did this workout nd my shoulders are SORE! XD Yyyyeeeeeeaaaaa muscle baby!
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Quite the superset
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I think that shoulder press (military press) should be done separately as you should lift much more than your front side raises.
11 months ago 5
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With the way he's breathing I'm amazed he doesn't pass out.
EmperorHilo 1 year ago 45
Worst form ever.
securityforces92 1 year ago 18