Iron Palm/brick break - Circle Of Life Kung Fu Academy

6 Bricks Freestanding Break

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• Iron
• Palm
• Kung
• Fu
• Chi
• Martial
• Arts

[die694]

Sifu Miller I just want to say again how excellent this break is. These are the fruits of dedication and discipline. Bravo Sir!

[sifumiller]

Thank you. These are things that anyone can do after training long enough & consistently. Focus more on striking your Iron Palm bag & not brick breaking. That will come with time & should only be used occasionally to chart your progress.

[silatguy]

is there any books or training videos for this method of iron palm?

[sifumiller]

No. You can find dozens of books/vid's on hand training. But, if you want to learn true Iron Palm I would not suggest you learn it in that manner. You need a qualified instructor that knows the true training methods & even more important... the real herbal medicines.

[kdorthom]

Very impressive. Just curious because you keep emphasising herbal medicine, does it play that great a role? and more importantly are these herbs legal and if so what are they and how and where can i get some. I'm pretty they are meant for recovery but correct me if i'm wrong. As you would have to condition the palm area quite a bit.

[sifumiller]

Yes, proper herbal medicine is very important. Yes it's legal. You get it from a qualified instructor in these arts. You do have to condition your hand daily so the herbs protect your hand from the long term damage that would be caused. They are for strengthening/conditioning bones & connective tissues, healing & speedy recovery, protecting, & directing Chi.

[saidadib]

mother of god... That's iron palm for sure!

[tao123chi]

heres the thing,i also have a video on youtube,albeit not 1/10th of what sifu miller can do but i still get "hate mail".almost everyone who has uploaded a breaking video has said positive remarks. it is only the untrained and ignorant who make snide or negative remarks. i am loking forward to see someone elses,"6 freestanding" block break.we will all wait anxiously,l.o.l.

[pehunter1]

@sifumiller, I have used "Dit da ja" herbal medicine for years. It's good for martial arts, but also cured me of a skin/muscle condition that resulted in tiny muscle tissue breaks with my hands. I used the herbal medicine during times when there were no cuts in my hand. (The medicine's not to be used on open wounds or cuts.) After a while, the muscle tissue in my hand became stronger and the tiny slits in my hand never returned.

[pandpinjapan]

You are insane. You will kill someone one day... LOL just kidding good job.

[Gnarglay]

I love this demonstration because most breaks are done in a manner where the bricks are in an awkward position and makes them weak but for this break to be successful you need speed, strength as well as accuracy which you pulled off perfectly!

[LordCinderWalk]

@tao123chi only one video?

[LordCinderWalk]

@WhiteTigerWarrior Belt only good for holding up your pants.

[LordCinderWalk]

Sifumiller. i'd hate to be infront of that hit.

[bamb00sage]

Wow, where is your academy?