How to Improve Self Esteem : Be Realistic to Improve Self Esteem

Get real with yourself to address a negative self image and raise your self esteem. Learn to improve low self esteem by being realistic from a professional speaker in this free self help video.

Expert: Tracy Goodwin
Bio: Tracy Goodwin has a masters in corporate communication and 10 years experience in professional speaking.
Filmmaker: MAKE | MEDIA

Category:

Howto & Style

Tags:

• self
• esteem
• help
• image
• psychology
• improve
• value
• low
• free
• how
• to
• Expert
• Village
• destructive
• patterns
• beliefs
• goals
• projects

[CailynPedigo]

I can't say I love myself because I will get a plan bad stomach ache if I say I am fake dramatic slut it makes me feel better see this a problem right here why do I feel good about saying I'm stupid fake and Lame and horrible fat and ugly I'm talking about myself

[coolnesss16]

@Nik8774 i used to think i was ugly but i found it better to stop thinking that even if it meant i had to lie to myself. you have learn to love your features after awhile and take pride in the fact that there yours to the point where if anyone has a problem with the way you look they can fuck off because hurtful word can be most discouraging if you can't handle them. i hope you get better. :)

[Nik8774]

okay well.. how to i get rid of thinking im fat? or ugly? what do i do about that? that is really draggin me down. this is why i do not talk to other people any were. i sit in the back away from every body. i only talk to my friends and family but i can barely talk to strangers unless my family knows them? what is this problem and how to fix it?

[connerjd]

If someone really is a bad mother or a bad worker, I could imagine it is hard for these individuals to change.

[connerjd]

True. I don't believe that she was referring to the ones that are.

[mloclam7]

so just...lie to myself?

[2132288112]

I'm sure that its unrealistic to think that anyone thats such a bad mother or bad worker would have a computer to watch these self-help videos. In situations where the mother is addicted to drugs or works as a stripper and still has to raise her kids its situations like that when its unrealistic to have low self-esteem.

[Battery9876]

Watch the video again at ~ 1:00.. she says that it's probably unrealistic that someone is a bad mother or a bad worker, while in fact in some cases it's the PLAIN TRUTH.

Now would they be better with better self-esteem I don't know but I am so sure. Some people do what they can and they are still bad, hence the low self esteem.

[2132288112]

What are you talking about? Shes just talking about improving self-esteem, it don't matter if someones a bad mother or bad at work and the whole reason why they are a bad mother or a bad worker is most likely related to their low self-esteem.

[Battery9876]

There ARE bad mothers and there ARE people who are bad at work