Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

5 Minute Arm Workout with Denise Austin

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
2,206
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jan 9, 2012

5 Minute Arm Workout with Denise Austin is designed to build muscle, burn fat, and sculpt strong, sexy arms through a series of strength training exercises. Grab a set of weights and begin building the toned upper body that you desire. Try this workout at home and comment to let us know how you did.

For full selection of great workouts like this one, go to the BeFit Channel on YouTube at:
http://www.youtube.com/befit

Check us out on Facebook at:
http://www.facebook.com/lionsgatebefit

Follow us on Twitter at:
http://www.twitter.com/lionsgatebefit

  • likes, 3 dislikes

Link to this comment:

Share to:
see all

All Comments (1)

Sign In or Sign Up now to post a comment!
  • My god she is cheesy and a little scary.

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more