Kettlebell & Rope Challenge Workout for BJ Gaddour
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Uploaded by KettlebellAthletics on Mar 17, 2011
This kettlebell & rope workout is a challenge that I threw out to my homeboy BJ Gaddour. Please stayed tuned for our Live Event: Bands, Bells, and Bootcamps: Stay tuned for an incredible 1.5 day event that Dave Schmitzt, BJs, and myself will be doing at THE FITNESS ASYLUM in Milwaukee, WI on May 5th and 6th!!
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Lol, awesome.
lexfridman 11 months ago
Lol... Bad mamajama
JohnnyVegaz007 11 months ago