Creatine how it works, and side effects.
Loading...
Top Comments
All Comments (781)
-
@AceSkepTik very true i had kidney failure started taking protein with creatine in it to get my body back to how it was prior to the kidney failure while working out, and when i got checked out my doctor kicked me off of it because it was doing more damage, with all the creatinin and proteins i was dumping out through my urine. everybody is different though so youre right before you take it simply research it and make sure it works for you and doesnt harm you. glad youre better btw
-
@bestboarder123 so am i, just take a break when they start testing for it.
-
creating makes your dick not work
-
No side effects. not really i also have a degree in exercise science and i have take Creatine good stuff but it has side effects. It is just like anything else.. you give the body to much of something for too long and you cause problems.what he said was right.. but creatine has a warning label. if you dont cycle off creatine like you are instructed to you will damage your liver, kindney and GI tract. And expect your muscle to deflate once your off. just follow the instrutions and it should be ok
-
nice video man, you explained it really well.... I didn't really understand it before and I'm a kinesiology major lol
-
hi am 15 years old and wondering if i can take creatine
-
Great video but you never talked about the kidneys!
-
Thanks buddy!
8 videosmuscle building diet- 5:29
Creatine: Creatine Ethyl Ester = Gain Muscle Fastby christophela40,094 views
- 9:46
Whey Protein. Best whey protein shake for muscle gains.by christophela45,991 views
- 4:36
Creatineby christophela210,431 views
- 9:58
Beta Alanine & Creatine - Reviewby christophela18,777 views
- 1:56
How does Creatine work?by axislabs454,262 views
- 0:08
Creatine: "Before and After"by BboyBara1,018,781 views
- 2:07
Creatine - The Silent Killerby spidermexican230,328 views
- 1:13
Taking Creatine - My 3 week result'sby WhoseGivenUp130,327 views
- 2:29
Side effects of Steroidsby mandyevette991,234,809 views
- 1:44
Sumo Deadlift - Sculpted by Dana - Online Personal Fitness Trainingby SculptedbyDana675,817 views
- 0:50
Insane biceps on Marine, pull upsby misstagesarah1,724,764 views
- 0:32
Coleman & Syntha-6by KSUPPS229,023 views
- 0:25
Training With Gina Trochiano: Jersey Shore's One and Only IFBB Figure Proby sawboy21,330,300 views
- 5:49
Getting The Most From Creatineby willbrink174,701 views
- 2:58
Easy Bodybuilding Breakfast - High Protein!by CampbellFitness254,078 views
- 5:10
P90X Day 90 Results(first full round)by ASaltyChip120,146 views
- 1:46
Jay Cutler on Steroid Useby BodybuildingForums1,444,680 views
- 4:42
CREATINA www.newfitnesssport.com.brby newfitnessport80,127 views
- 4:38
How Much Protein Do I Need in Grams Per Day to Build Muscleby BestPriceNutrition128,528 views
@KCKcorp You should take naps if your 14
matt16001 1 month ago 7
im not going to lie, this was some great information. Mate, you seem to know very well what you;re talking about. Will definitely be viewing your videos regularly. Not many people around Youtube know what they;re saying.
Cheers for the great info mate.
keep up the good work please.
locomotivehumur 2 weeks ago 5