Join Licensed Massage Therapist and Certified Yoga teacher and Personal Trainer Emily Huber for this bonus segment from her four-part series on the wonders of Positional Therapy. (For more quick positional therapy tips, visit http://www.youtube.com/watch?v=KnCho8gMXQc.) This segment covers a series of slackening exercises to help relieve soreness and pain in your shoulders and pectorals. For more information, visit http://www.newyorkcitymassageandyoga.com. Video by Emily Millay Haddad. Titles by Jenn Lindsay.
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