SALIMIKORDASIABI Behdad - Back Squat 320kg
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Uploaded by kingofweightlifting on Nov 12, 2011
2011 World Championships Training Hall - Paris, France - 4 days from competition - Filmed by Kulsoom Abdullah
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what a perfect form!
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@RandomStevie Behdad has also squatted over 360 according to his coach. This was a routine squat during the world champs. does this look difficult for him? What's up with everyone being horny on pat just because he makes a fucking videoblog out of his life. He is noway near this guy. Hossein Rezazadeh had a 400kg back squat.......... just sayin.
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You guys are stupid if you think this is his 1rep max. Pre-competition he's not exactly gonna go all out now is he?
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This was just warm up before the championships
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@AdmiralSeadog this.
also, look at how slow he descends yet the rep was still pretty easy. If he dive bombed it like pat did, he could do an easy 363
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@RandomStevie Yes, squatting more in offseason. This is before the competition. In offseason he probably squats way more (because he still has most steroids in his system). You need to temper off the steroids when you're going to compete (because you don't want to get busted duh). So he becomes weaker. I'm not trolling, i'm just putting things into context.
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wow
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@RapatipatooO You took that out of context. No where did the man say that Pat Mendes was the better weightlifter, he just said Pat Mendes squats more. Which is completely true.
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@AdmiralSeadog now thats where you are wrong.squat and front squat is absolutely important to weightlifters and so is deadlift.how can you clean or snatch the weight,if you dont have enough leg strenght to rise up from the crouch position with the weight in your hands.
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@ThatDunneKid190 nobody gives a shit. weightlifters dont train for the squat anyways, plenty of supers can squat 360 kg plus, but not many can snatch 210
2 months ago 2
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altrocksnp 3 months ago 7
@ThatDunneKid190 salimi did snatch the world record of 214 kg where pat did only 180 kg in competition, he is no where near this guy... just sayin
RapatipatooO 2 months ago 4