Sue Bird Sets a New Goal
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The goalsetting is very important and in terms of a long rehab period, it can be a lot easier to deal with if you have smaller short term goal to try to reach. I know it helps myself with my own basketball related injuries and also has with a patient that I (as a physical therapist student) have been working with for a month. The feeling of reaching goals keeps people motivated and drives them to keep on going.
Great video by Sue. Hopefully she'll be back at full strength for the next season.
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i love Bidy
keshealm 4 months ago 4