Dumbbell Flat Bench Press with 100 lb. dumbbells by Thai
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Nice!!! not enough tho bro.... I weight 137 lbs and I can bench press 315!!! check out my videos!
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I have a wrist injury right now, and watching this makes it hurt again.
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this is the second Pure Supplements video ive come across!
You wanna stop goin down the Aerobics class lookin for bodybuilders lol!
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i wonder if his rotator cuffs need surgery yet
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@searchengine27 its not but he has pretty perfect form
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I don't get it. I'm half his size and I do the same weight and the same reps...whats so impressive about this video?
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that looks painful lol those wrists gotta be hurtin
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anybody know the techno dance mix playing????please!!!!!!!!!!!
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@gh4pwner I know that dude. But what I am is saying is....enjoy watching this, and then watch a mean fucking monster do some serious shit.
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@zulu3o3 well this guy is probably 70 pounds less muscle than ronnie and ronnie had been lifting for over 20 years. its saying check out how much smarter this college professor is compared to this high school student. 2 different leagues
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zulu3o3 2 years ago 14
@Fred92604
His elbows are flared out to the side. it should be inwards more making almost a 45 degree angle instead of a 90 degree angle.
When you're pushing a car...naturally your elbows will be pointed downwards a little not off to the side like his.
armil365riza 1 year ago 8