Part3: UWDBC Video Review (Pool) Session #1 - Fall 2009 - University of Waterloo Dragon Boat Club
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Uploaded by PaddlesUpCa on Nov 17, 2009
Video review from pool practice in November, 2009. The University of Waterloo Dragon Boat Club trains out of the University of Waterloo and runs dryland, pool and on-water training sessions throughout the year. Please visit www.uwdbc.com for more information and/or to register.
This video was taken during our 4th pool practice of the fall 2009 term. The paddlers in the video range from first-time paddlers to Team Canada athletes. A few common mistakes found in this video: Sinking the paddle too far back, and sitting up too early. Many athletes here could also benefit from stronger top-arm pressure throughout their strokes.
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