In this third installment of Dr. McGuff's presentation of the concepts found within the book "Body By Science," he examines the type of workout one should perform in order to realize the health and fitness benefits he discussed in Parts One and Two of this series. For more information on the science of exercise, please visit: www.bodybyscience.net
I have been following the Big Five Training program and have seen excellent results in the past 6 weeks.
Jpbonin 2 years ago 2
I have been happy with this new program!
uncleavi2002 2 years ago