Bodyweight Workout Routine - Nonstop Total Body Workout
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Thanks a lot kelli yo make my day,lots of love
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Hey i like to ask you,im 117 pounds im 4,11 fit tall do you think i have to loose some pounds just wondering
cagohupu98 2 months ago
@cagohupu98 Though the validity of the BMI measurement is debated, you are within the healthy range for your height (between 19.1 and 25.8) at 23.6. It's hard to tell something like that without considering your body fat percentage and frame size (among other things), but generally speaking, no, you do not need to lose weight. Probably at least partially because you have been so committed to working out, Cagohupu! ~Kelli
FitnessBlender 2 months ago
I just did this workout along with the hourglass one! I was sweating tons lol.... Thank u!
morena1682yc 2 months ago
@morena1682yc That's a good combination. Nicely done!
:) Kelli
FitnessBlender 2 months ago
Im goin to try this in the mornig i dont know if im strong enougth to do it wish me luck
cagohupu98 2 months ago
@cagohupu98 It's very fast paced but I bet you can do it. Remember, you can always go to our website & see the difficulty rating of each workout, if you end up wanting one that's a bit easier.
FitnessBlender 2 months ago