The St. Marys Golf Fitness Academy brings you its third golf fitness exercise: The Open Book. This stretch is designed to improve your golf game by increasing bodily rotation and flexibility. The golf stretch focuses on the flexibility of your upper back or thoracic spine. Stonetown Physiotherapy in St. Marys, Ontario, just 30 minutes north of London, Ontario and 15 minutes from Stratford, Ontario, is the place to go for all your golf fitness needs. The St. Marys Golf Fitness Academy is in partnership with the Titleist Performance Institute and the St. Marys Golf and Country Club.
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