Crossfit Nate @55lbs
Uploader Comments (imeg4fun52)
Top Comments
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It's called Crossfit!! You should look into it before you start correcting people. He is actually doing a good kipping pullup!!
All Comments (12)
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Both guys are strong, but I would not want a left hook off the guy on the right!!! Good show of strength here.
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owie!
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good work guys! did this workout last week!! love it real fun one!! keep smashing it out!!
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thats the way crossfit does it's pull ups. I personally agree with you, but their take on it is that you use your core as well as back and arms. plus I cannot argue with their results in building strength
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at the gym i go to crossfit, were taught to kip like that and ik it makes it easier but thats what were supposed to do to make it a more efficient workout
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true, but this is based on preparing for the military,and the military do the bodybuilding style pullup unfortunately :(
Hey try to keep your left arm in on those muscle ups and they'll be a lot easier!
eamonob84 2 years ago
hey, I know, lol. Thanks man. This vid is almost a year old now, and they've gotten a lot better. It only happens when I get fatigued now. Just gotta keep reminding my self keep them close.
imeg4fun52 2 years ago
@imeg4fun52 Dude post a vid of the Jason
King0Fr0g 2 years ago
@King0Fr0g the Jason workout is awesome. Only done it once a long time ago. But good shout. Have to do it soon
imeg4fun52 2 years ago
Good job guys..tought work-out !
even the pull ups are very good..this is not body building ,it is performance and it is very demanding.
Merry Christmas.
kinook69 3 years ago 3
Thank you. You obviously know the work that is being done.
Enjoy all!!!
imeg4fun52 3 years ago