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元気まめまめ体操(2)

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Uploaded by on Oct 23, 2008

元気まめまめ体操は、年齢と共に低下する筋力や柔軟性・バランス機能を保ち、転倒や生活上の不具合を予防することを目的にしています。
ビデオに合わせて体を動かし、健康な生活を送りましょう。

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Howto & Style

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Standard YouTube License

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