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training dolphin kicks

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Uploaded by on Sep 3, 2007

25m apnea dolphin technique training 2/2

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Sports

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Standard YouTube License

  • likes, 3 dislikes

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Uploader Comments (NitramRellim)

  • i have been training over the last 3 weeks now i can swim 50m under water does anyone know if thats good plus i gave up smoke about a mount ago

  • @nomisairsoft The most I've ever swum underwater is 30m. That was using the hyperventilate before you breathe in technique that's allowed me to double my breath holding time by storing extra oxygen in the blood. I didn't have any tail device to enhance efficiency. It was an underwater breast stroke kick then tuck in etc

  • @TimpBizkit hyperventilation dose not (!!!) increase oxygen levels in the blood but is reducing CO2 levels which is pushing the urge to breath. It is also responsible for the shallow water blackout as your body dose not react to the fact that you are diving.

    I should stress you better stop hyperventilating and never ever dive allown!

  • @nomisairsoft giving up smoking is allways a good thing and 50m is quite impressive after 3 weeks of training.

  • you wish...

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All Comments (31)

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  • tha'ts a nice kick... he looks like a mermaid

  • where can i get one of those fins??

  • I swim 50 without flippers :) not a good achievement I would say :)

  • I've done a 50 underwater, no hyperventilating, no fins. It was hard as heck and I felt like I was going to faint afterwards...

  • @NarutoxJake

    a 14yr. old AA time is pretty average for a 13 year old.... push for AAAA!!

  • @ihaveabox the amount of air in your lungs. focus your body downward more when you kick, or let out a little bit of air. you should be able to do 25 under waters easy with fins.

  • Holy cow those are huge flippers.

  • when i try to do this, i continuously float upward instead of staying on the same level? why

  • @NitramRellim Well I don't go to the point of feeling faint..

    It's usually about 10-20 fast breaths in and out followed by one deep breath in and under the water holding breath, blowing out a few bubbles as I go

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