ChaLEAN Extreme- Caterina's opinions

http://www.facebook.com/cpassarelli Hey! I'm Caterina & I just want to give you my opinions on the workout program ChaLEAN Extreme. I have finished 2 rounds so far & now combine the program with Turbo Fire! I want everyone to know a little more about the program- what it's all about, what it comes with and the theories behind the workouts. :)

Want to order Chalean Extreme, here you go: http://www.cardiopartycat.com

Chalean Extreme is a program created by one of my fitness icons, Chalene Johnson, she's also the creator of Turbo Jam & Turbo Kick!

Other fitness inspirations for me:
Tony Horton, Shaun T., Jillian Michaels, Bob Harper, Jackie Warner, Leandro Carvalho (fitness trainer to the Victoria Secret models)

Category:

Entertainment

Tags:

• fitness
• lose weight
• exercise
• workout
• coach
• instructor
• diet
• health
• loss
• muscle
• bodybuilding
• lifting weights
• college
• student
• women
• beachbody
• workout dvd

[candace1909]

This is Random, But I love the Marilyn Monroe in the background! Haha. And Nice Review. You definantly helped me make my final decision on what Workout Video to buy, Thanks!

[CoachCaterina]

@candace1909 Awe thank you! I'm a BIG Marilyn Monroe fan. Also Lucille Ball & Audrey Hepburn. :) Glad I could help with your decision!

[tootswog]

I see you've also bought The Firm :)

[CoachCaterina]

@tootswog You spotted the stick! LOL Good eye! My mom actually bought it (along with all the extra stuff) & I tried it a few times but was not really a fan. Do you like it?

[LadyBug8164]

Hello, I was just wondering if you can buy those guide books individually? I ordered the program through ebay to help save some money and the two "guide books" it said it came with were tiny, flimsy little pamphlets rather then what you're showing. I know I probably should have ordered from the website directly, but I'm a pretty poor college student so...I had to make do. Thanks!

[CoachCaterina]

@LadyBug8164 Hey Ladybug! I know what you mean I just graduated from college! As of right now the only way to get those books is to order Chalean Extreme through the company or a coach. :( That's actually a question I get asked often bc sellers from amazon & e-bay don't include the books. If Beachbody ever sells them separately, I'll let you know! If you have a ? about the program that's supposed to be in the books,let me know!

[CoachCaterina]

@dpianonvocals This workout is actually a lot heavier lifting. I used to do workouts where I used 5 lbs but that was when I did a lot of reps, move fast paced. Chalean Extreme actually slows you down & you do about 10-12 reps lifting heavy and extremely slow so it's just your muscles working, not momentum. I coach people online who are using different workout programs or need help losing weight. :)

[reachsherly]

how is shakeology's taste like? can you let me know how it change your body and in what period of time? i need to loose some serious weight in a month. been eating healthy (supposed to loose some lbs. but today is my first day)

[cmaliad]

Great info, thanks! :)

[discogurl]

Omg, I live in Bloomfield Hills,Michigan as well and I just started the Chalean Extreme program! Good luck on your results!

[tootswog]

No I bought The Firm 7 or 8 years ago and just never got into the workouts. Never saw any results from it. I still have the stick in a closet and I use the steps as a step stool now ha

[idilali]

@LadyBug8164 wow, this happened to me as well, i just looked around the internet for what i was expected to do